“AZ Fitness is for everyone with the objective of a physical transformation who wants to build enduring workout consistency. Our accountability fitness program is the ideal 1- on 1 virtual coaching that works like a personal trainer in the palm of your hand to take it anywhere, anytime you need it.”

OUR APPROACH

AZ FITNESS
is the appropriate tool to help you reach your best self!

On some level, we all have reasons to be healthy, feel and look our best! Sometimes it is putting on those shorts in spring to showcase our legs, being in that bikini in summer to expose our toned core, or to be healthy and improve our quality of life. Sticking to good eating and exercise habits in our daily routine can, and will, help us achieve this. However, it is through dedication, effort, and commitment that we can improve health, overall wellbeing, productivity, and performance.

AZ Fitness is a new personalized online training application that provides dynamic, efficient, and fun fitness programs that adapt to every individual’s personal and health goals. We combine our fitness programs with coaching, mentoring, commitment and guidance from one of Puerto Rico’s top fitness trainers, Alexander “Zurdo” Zavala. Our mobile app is designed to be focused on an individual’s specific needs and provide customized coaching and guidance throughout their journey. We empower people to be their very best self and help them not only transform the outside appearance, but work deep in mentoring, self-discipline, self-esteem and confidence to reach our top overall potential. We invite you, even dare you, to transform your body and spirit by taking the leap to start your journey with Zavala to a happier, healthier, stress-free, and better you!!!

WHY US

Trainer

Personal trainer in the palm of your hand with an accessible mobile app.

For You

1-on-1 personalized workout programs.

Routines

Goal-oriented and progressive cyclical fitness routines.

Routines

Daily motivational communication.

Routines

Behavioral, consistency, and disciplined mentoring.

Yoga

Exercise techniques and posture examinations.

Body Building

Adaptive and progress optimization periodical sessions.

Body Building

Daily Cardio and weekly High-Intensity Interval Training (HIIT)exercises.

Body Building

Monthly Bootcamps.

Body Building

Monthly progress examination.

FREQUENTLY ASKED QUESTIONS

FAQ

QUICK ANSWERS TO USERS’
MOST NAGGING QUESTION

We’re so glad you asked! Interconnected Health is live, 1-on-1 training. We pair you with a certified personal trainer from some of the top brands in the fitness space and they will work with you to ensure you meet your goals.

We believe that the two most important elements of any successful fitness program are that it’s enjoyable and you are held accountable. The best way to ensure that both of those goals are met, is by training with a real live personal trainer who can learn about you and work with you directly.

Cookie-cutter workouts just don’t cut it anymore. You don’t wear one-size-fits-all clothes, so why would you settle for a one-size-fits-all-fitness program. With live, 1-on-1 sessions, your trainer can personalize each session to you and your goals.

Easy! Just create an account on flexit.fit and take a look at our plans. If you want even more help figuring out which plan is right for you, take our goals matching quiz or schedule a consultation with one of our Performance and Nutrition Coaches who can create a customized plan just for you.

Our personal trainers come from the top brands in the fitness space. We partner with Blink Fitness, Gold’s Gym, [solidcore], SLT, 24 Hour Fitness, New York Sports Clubs, and more!

We match you with the perfect trainer for you and your goals. Whether you’re looking to lose weight, zen out, or just try something new and fun, we got your back. With over 20 fitness brands and hundreds of trainers on our platform, we know we can find the right fit for you. Schedule a consultation with one of our fitness experts to get matched!

Absolutely! There is no better (and safer) way to recover from an injury than with the help of a certified trainer. They can ensure that you stay safe and are able to recover optimally.

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